The November Spa & Wellness Retreat
Join us for a weekend of spa relaxation, mindful movement and creative workshops designed to uplift your spirit and restore your energy.
Enjoy exciting workshops, movement sessions and spa self-care – and leave feeling refreshed, confident and glowing long after the retreat ends.
Whether you’re looking to feel stronger, switch off your mind, or simply step out of the everyday, our Retreats at The Norfolk Mead is your ticket to one-or-two days of unique calm.
Saturday 14th November
10:00 Smoothies & Granola Pots
10:15: Welcome Speech
10:30: Morning Wake Up Yoga with Sarah King
11:30: Strength Foundations with Vicki Hall
12:30: Move & Glow Zumba Class with Debby Priddy
13:30: Buffet Lunch in the Garden Room
14:15: Floral Arrangement Workshop with Sadie Page
16:15: 30 Minute Treatment and Spa facilities
18:45: Guest Departure
19:30: Dining in Georgian Room (Optional Extra)
Sunday 15th November
10:00: Arrival into Garden Room – Smoothies & Granola Pots
10:15: Welcome Speech
10:30: Meditation Class with Janette Sargeant from Mind, Body, Menopause
11:30: Lower Body Strength and Core with Vicki Hall
12:30: Pilates with Theresa Mckee
13:30: Buffet Lunch in Garden Room
14:15: Spa ‘DIY’ Facial with Natural Spa Factory
16:15: 30 Minute Treatment and Spa facilities
18:45 Guest Departure
Limited availability on popular retreat dates
Booking Information
The retreat costs £225 per day (or £400 for both) with a £100 non-refundable deposit due at booking.
Please note a non-refundable £100 deposit is required upon booking. The remaining amount will need to be paid on or before 26th October 2026. Any bookings made after this date will need to be paid in full .
Book your place now and join us for a retreat in Norfolk unlike any other. Simply call 01603 737 531 or email events@norfolkmead.co.uk.